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Superfit grandma, 63, shares age-defying holiday fitness, diet tips
Valerie Gangi on Instagram: ". Let's talk Aging, Physical Appearance & Body Composition. . In general, a woman who does not strength train, loses 0.5 lb of muscle each year. So over
Cheeky gran, 64, strips to bikini top at gym to flaunt jaw-dropping muscles - Daily Star
Super fit nan with 'perfect body' bombarded with messages from guys in their 20s - Mirror Online
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Age Is Just a Number': 90-Year-Old Grandma Shares Her Fitness Journey
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Fit grandma shows why you're never too old for a bikini | news.com.au — Australia's leading news site
Ripped granny, 64, attracts men half her age as she shares secret to toned body - Irish Mirror Online
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Weight-lifting grandmother shows off incredible physique in bikini competitions | Daily Mail Online
Superfit grandma, 63, shares age-defying holiday fitness, diet tips
Grandma, 63, photographed 40 years apart still looks incredible | Metro News
