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Aushadhgyan Ayurveda - 👉 Oil pulling / Gandush 👈 Use : coconut oil INDICATION : Put oil 10 to 15 ml for 5 to 10 min in our mouth 📲 Follow @immunityayurveda01
Ayurveda Yoga Karma - Gandusha or Oil Pulling involves retention of medicated oil or decoction in the mouth cavity for several minutes. The Ayurvedic text Charaka Samhita mentions Kavala gandusha – Kavala
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