![Yoga Wall and Bolster Practice | Twisting Purification and Restoration | 56 min | Intermediate Level - YouTube Yoga Wall and Bolster Practice | Twisting Purification and Restoration | 56 min | Intermediate Level - YouTube](https://i.ytimg.com/vi/ljItEzutI5M/maxresdefault.jpg)
Yoga Wall and Bolster Practice | Twisting Purification and Restoration | 56 min | Intermediate Level - YouTube
Purification begins with our physical body which ultimately leads to the purification of our heart. When we start to cleanse ourselves… | Instagram
YOGA HOUSE - Agni-Sara is a yoga technique that combines elements of both pranayama and asana. Used for cleansing and purification. The ancient text of the Veda's discusses the use of Pranayama
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